Our Program

Our mission is to  lead a movement that will enhance the way Rejuvenate members live a healthy lifestyle.  Our goal is to  provide our members premier service, education, support and results.

Our Environment

Upon entering a Rejuvenate Fitness center You will find a warm, comfortable and non-intimating atmosphere.  The Rejuvenate experience provides our members the "Third Place", a place they want to be after home and work. A place filled with similar minded women, achieving their goals and aspirations. As a member, you will be inspired to succeed, You will be surrounded by friendly staff and supportive members who come together to create healthy lifestyle solutions though motivation, nutrition, exercise and spa services.

 Our Services

 Fitness

You will find professional, state of the art cardio equipment and pin select strength equipment designed to specifically fit a woman's body. Our strength programs also include free weights, stability balls, bands and kettle bells. 

Rejuvenate Fitness Centers will offer a variety of group classes including: Pilates, Yoga, Kickboxing, Step and Body Sculpting. We cater to both beginners and advanced fitness levels.

Personal Training is provided by our certified and dedicated personal trainers. Our training sessions are affordable and tailored for each member to reach her goals. Group training will be offered for those who enjoy being motivated and encouraged in a team atmosphere.

 Nutrition and Weight Management

The Rejuvenate weight management program is based on losing 2-3 lbs per week in a comfortable, convenient and non-intimidating environment.  Weight loss is achieved by one-on-one weight loss counseling 3-4 times per week which includes weekly weigh-ins and required weight loss products.

 Childcare/ Kid Fit

We understand the importance and convenience of your child being within easy reach while you workout. You will find our Kid Fit a safe, educational and enjoyable experience for your child. This service may vary depending on location.

Spa Services

Rejuvenate Health and Fitness is the first womens facility to offer innovative and unique products and services to enhance the health and appearance of your skin. Certified estheticians will provide, microdermabrasion, facials and Glycolic peels.

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